Balance your whole life, not just your work
Track your life balance across health, work, relationships, and personal growth. Smart prioritization surfaces what needs attention most, so you build lasting habits across every area that matters.
Your personal Wheel of Life — continuously tracked
This is what makes Momentum unique: The balance scoring algorithm tracks time spent across life areas — health, career, relationships, personal growth, finances, and more — then tells you exactly what's being neglected.
Set your ideal balance (e.g., 30% health, 25% career, 20% relationships, 25% personal growth), and Momentum automatically prioritizes habits and tasks from under-invested areas. No more burning out on work while your health and relationships suffer.
No other app does this. Habit trackers can't tell you you're over-investing in career and neglecting health. Wellness journals don't prioritize for you. Momentum keeps your whole life balanced.
Know where your time actually goes
Built-in activity tracking shows you exactly how you spend your time across every area of life. When you complete tasks, Momentum captures actual vs. estimated time — building real self-awareness about where your hours go.
Discover how much time you truly dedicate to fitness, family, learning, or creative pursuits versus how much you think you do. Understanding your real patterns is the first step to meaningful change.
→ Turn good intentions into measurable action
Connect habits to your life goals
Tag any habit or task with your bigger life goals to see how daily actions connect to what truly matters. Whether you're working toward running a marathon or learning a new skill, goal tags show you the full picture.
Search and filter your entire task list by life area, goal, priority, or completion status. See exactly how your daily habits are building toward your long-term aspirations — no more guessing whether you're making progress.
See your life balance trends over time
Understanding where your time goes is critical for a balanced, fulfilling life. Momentum's analytics show you which life areas are getting attention and which are being neglected.
See completion trends over time, identify your strongest habits, and spot when you're over-investing in work while neglecting health and relationships — or the other way around. Export your data to reflect on your progress.
Everything You Need for a Balanced Life
Most people track habits in one app, goals in another, and reflect in a journal. Momentum brings it all together — with unique balance intelligence no other wellness app offers.
🎯 Balance Scoring (Unique)
No other app has this. See if you're over-investing in career and neglecting health, relationships, or personal growth. Get alerts when life areas are neglected.
⏱️ Activity Tracking
See how much time you dedicate to each area of your life. Track actual vs. estimated time to build real self-awareness about your daily patterns.
🏷️ Goal Linking
Connect daily tasks to bigger life goals. Search and filter by life area, priority, or status — see how daily habits build toward long-term aspirations.
📊 Analytics & Export
Life balance trends, habit streaks, and category breakdowns. Export to CSV to reflect on your progress and share with your coach.
How Balanced Is Your Life?
Most people overestimate how balanced their lives are. Take a quick look at where your waking hours actually go:
This is just a snapshot. Momentum tracks your real balance continuously, so you can see trends and make lasting changes.
Balance-first prioritization
Momentum's algorithm tracks time spent across life areas, calculates your balance score, then prioritizes tasks from neglected areas. Urgent items come first — then the algorithm ensures you don't sacrifice long-term wellbeing for short-term demands.
Habit trackers show you a checklist. Wellness apps give you tips. Momentum keeps your whole life balanced.
The Reality of Modern Life
You know what you should be doing, but never seem to get to it
Exercise, meditation, quality time with family — the important things always get pushed aside by the urgent.
Work expands to fill every available hour
Without clear boundaries, career demands crowd out health, relationships, and personal growth until there's nothing left.
You set goals in January and forget them by March
Without daily accountability and real tracking, good intentions fade. You need a system that keeps you honest.
You feel busy but not fulfilled
Being productive at work doesn't mean your life is balanced. The areas you neglect today become the regrets of tomorrow.
How It Works
1. Organize by life areas
Create categories for health, career, relationships, personal growth, finances, and anything else that matters to you. Define your own version of balance.
2. Track habits and tasks
Workouts, meal prep, reading, date nights, learning sessions — capture it all with priorities (low, medium, high). Tag tasks to life goals to see how daily actions connect to what matters.
3. Set your ideal balance
Tell Momentum how you want to split your time across life areas. Whether you want equal balance or to emphasize certain areas, Momentum adapts to your definition of a fulfilling life.
4. Let Momentum decide what's next
Our algorithm surfaces the highest-priority task from your most neglected life area. Stop second-guessing yourself.
5. See your life balance trends
Analytics show you if you're over-investing in work and neglecting health, relationships, or personal growth — and how your balance improves over time.
Built for People Who Want More From Life
Busy Professionals
Balance career demands with health and relationships. Stop letting work crowd out everything else that matters.
Remote Workers
Maintain structure and wellness without an office. Create boundaries between work and life when your home is both.
Parents
Juggle family, career, health, and personal time. Make sure no area of life gets permanently left behind.
Anyone Seeking Balance
Turn good intentions into daily action. Whether you're rebuilding after burnout or proactively designing a better life, Momentum keeps you on track.
Built by someone who learned balance the hard way
After years of chasing career success across Munich, London, and Sydney, I realized I'd built a great career but neglected health, relationships, and personal growth along the way. I built Momentum because no tool existed that could actually help me stay balanced across all the areas that matter.
This isn't another habit tracker or to-do list. It's designed for people who want a system that understands balance — one that tells you when you're spending too much time on work and not enough on the rest of your life.
— Founder, Alpine Sky Innovations
Ready to balance your whole life?
Track your time. Balance every area of life. Build habits that last.
Start building a more balanced, fulfilling life today. Momentum shows you what needs attention and keeps you accountable.
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